Making Shopping Simple
One of the most difficult things about changing my entire diet was the transition. What would I eat? Where would I find it? What could I prepare at home and what would I find when I was out at a restaurant? Luckily, I had Matt by my side through my entire process, so I had it pretty easy. Transitioning is difficult. It's so difficult, in fact, that a lot of people will give up after starting a new way of eating just because they can't quite get through the transitioning and adjustment period. It's hard to find what's best for your body and lifestyle.
I know that my meal plans will probably ask a lot of you. They'll require you to give up things you've probably eaten or drank your whole life. That's a hard thing on it's own, and finding the right alternatives for those things can be even harder. That's why I decided to include shopping lists both as part of my meal plans and here on the blog to help guide you through your transition period!
Transitioning to a New Diet can be Rough
Take a look through some of my shopping lists in this section, or contact me via email at email@example.com to learn about the lists that go with my specific, goal-oriented, and personalized meal plans. You can reach me.